In section A and B and I need help with section C, D and part 2 please.
For section C- I don’t have family diagnoses with health conditions. Please feel free to pick any person you
like.
Section D- Interpretation
Using the information from parts sections A, B, and C above, answer the 5 questions below.
- List 4 vitamins and/or minerals that you consumed in adequate amounts and discuss how this protects
you. - List 4 vitamins and/or minerals that you consumed in low amounts, and discuss the potential dangers to
your health. - List your calorie, saturated fat, and sodium intake, and indicate if you overconsumed any of them.
Discuss the potential dangers to your health. - Assuming your 3-day diet record is typical for you, how is it likely to affect your risk of developing the
conditions in your medical family tree? - Using information from Chapters 7 and 8, identify 3 foods you are willing to eat to correct any shortages
of vitamins and/or minerals. - Using your Source Analysis reports, identify 3 foods you could cut back on to reduce excess calories,
saturated fat and/or sodium.
Part 2: Food Bank Analysis (up to 30 points)
Many Americans rely on food banks to make sure they and their families have enough to eat. Although food
banks have some capacity to collect and distribute perishables (fresh fruits, vegetables, dairy, and meat),
they tend to rely on packaged foods with a long (unrefrigerated) shelf-life. This, of course, affects the
nutritional content of their offerings.
1) Identify a local food pantry, and research their mission and the nutrition services they provide.
2) Using the food bank typical food list on the last page, create a menu for one day (breakfast, lunch and
dinner). Please make sure you include foods from each of the food groups:
a) Grains
b) Milk
c) Protein
d) Fruit
e) Vegetable
3) Enter your choices into Diet and Wellness as though you are the client, and generate a Food Log report
and an Intake vs. Goals Report.
4) Identify 3 nutrients for which you met the recommendations.
5) Identify 3 nutrients for which you missed the recommendations.
6) Discuss the implications of your findings on the long-term health of people who rely on food banks for
long periods of time.
7) List one piece of advice you would provide to these clients based on your analysis.
Sample Solution
a. This move communicates the mentalities of my age since it can identify with disobedience and change if the artist needs it do that. It can include numerous quick developments that can take after the ever-expanding quick paced ways of life in which we live in. It additionally joins a lot of liveliness and investigation dependent on various rhythms and individual, social, and social encounters. b. The connection to a culture other than “American” culture with this move would be some African social moves which could include the bowing of knees and bended spines. They can likewise include percussion and comedy, much like Hip-jump moves. Koroso move can be to some degree identified with hip-jump in that includes profoundly aerobatic and troublesome shapes, well disposed rivalry move, and is generally performed by more youthful artists. c. Contrasted with the young people of my folks’ age during the 1970s, there are a few similitudes and contrasts. Their disco-style move got famous on TV shows of the day simply like hip-bounce does now. It took into account extraordinary inventiveness and articulation as it was regularly situational, so artists would concoct their own moves as the music continued playing. One way that disco moving varies from hip-jump is that disco artists wore amazingly out of control and captivating dress. Disco moving additionally would in general be progressively focused towards extending opportunities, and it was likewise a period where medication misuse and wantonness hit an unequaled high. Section 2: Mary Wigman is one of the organizers of German expressionistic present day move (show move) and she was propelled by the Sufi Dance. At the point when she was experiencing a period of extraordinary gloom, she saw the developments she made right now. It permitted her to communicate her feelings and stresses through influences, withdrawals, distortions, and heartbeats. Her movement was made by “feeling through” or utilizing the touchy human body. Gabrielle Roth made cutting edge happiness move as an approach to help soul searchers locate the genuine embodiment of self. It’s a daze hit the dance floor with a moving reflection that comprises of a procedure of 5 rhythms where every one of them have their own one of a kind properties. They are called streaming, staccato, bedlam, expressive, and stillness. To her, it is about enter an alternate condition of awareness that opens a more noteworthy articulation of the genuine self. Lynn Wood built up a training called Conscious Movement Process Work. Her motivation for this is to dispose of blocked vitality from negative encounters. She shows that it includes tuning in to the body and perceiving negative patterns so as to crush them and supplant them with increasingly positive examples. a. Move and expressions give a methods for mending to society as they can give intends to which individuals can encounter a solid view of the psyche, body, and soul. Through move treatment, patients can all the more effectively communicate without talking, which can mend their enthusiastic injuries. Permitting the body stream while moving discharges endorphins, which thus assist individuals with feeling a more prominent feeling of prosperity. Move and expressions of the human experience can be as a methods for recuperating the mind through complete give up to the soul, getting away from the real world, and being at one with the universe. As talked about before about Wood, her procedure achieves advantages, for example, restored vitality, improved connections, and a decrease in physical torment. These things are on the whole advantageous to society. b. I do accept that move and human expressions can give a methods for recuperating to society. That is on the grounds that I have encountered it with my own self. It doesn’t make a difference in the event that it is a straightforward tap with my feet or utilizing my entire body in light of the fact that whichever way I experience a sentiment of discharge. I feel satisfaction, assuaged, and progressively positive in the wake of communicating. In view of this, I do genuinely feel that move and expressions of the human experience can by an approach to mend society. About Essay Sauce>
a. This move communicates the mentalities of my age since it can identify with disobedience and change if the artist needs it do that. It can include numerous quick developments that can take after the ever-expanding quick paced ways of life in which we live in. It additionally joins a lot of liveliness and investigation dependent on various rhythms and individual, social, and social encounters. b. The connection to a culture other than “American” culture with this move would be some African social moves which could include the bowing of knees and bended spines. They can likewise include percussion and comedy, much like Hip-jump moves. Koroso move can be to some degree identified with hip-jump in that includes profoundly aerobatic and troublesome shapes, well disposed rivalry move, and is generally performed by more youthful artists. c. Contrasted with the young people of my folks’ age during the 1970s, there are a few similitudes and contrasts. Their disco-style move got famous on TV shows of the day simply like hip-bounce does now. It took into account extraordinary inventiveness and articulation as it was regularly situational, so artists would concoct their own moves as the music continued playing. One way that disco moving varies from hip-jump is that disco artists wore amazingly out of control and captivating dress. Disco moving additionally would in general be progressively focused towards extending opportunities, and it was likewise a period where medication misuse and wantonness hit an unequaled high. Section 2: Mary Wigman is one of the organizers of German expressionistic present day move (show move) and she was propelled by the Sufi Dance. At the point when she was experiencing a period of extraordinary gloom, she saw the developments she made right now. It permitted her to communicate her feelings and stresses through influences, withdrawals, distortions, and heartbeats. Her movement was made by “feeling through” or utilizing the touchy human body. Gabrielle Roth made cutting edge happiness move as an approach to help soul searchers locate the genuine embodiment of self. It’s a daze hit the dance floor with a moving reflection that comprises of a procedure of 5 rhythms where every one of them have their own one of a kind properties. They are called streaming, staccato, bedlam, expressive, and stillness. To her, it is about enter an alternate condition of awareness that opens a more noteworthy articulation of the genuine self. Lynn Wood built up a training called Conscious Movement Process Work. Her motivation for this is to dispose of blocked vitality from negative encounters. She shows that it includes tuning in to the body and perceiving negative patterns so as to crush them and supplant them with increasingly positive examples. a. Move and expressions give a methods for mending to society as they can give intends to which individuals can encounter a solid view of the psyche, body, and soul. Through move treatment, patients can all the more effectively communicate without talking, which can mend their enthusiastic injuries. Permitting the body stream while moving discharges endorphins, which thus assist individuals with feeling a more prominent feeling of prosperity. Move and expressions of the human experience can be as a methods for recuperating the mind through complete give up to the soul, getting away from the real world, and being at one with the universe. As talked about before about Wood, her procedure achieves advantages, for example, restored vitality, improved connections, and a decrease in physical torment. These things are on the whole advantageous to society. b. I do accept that move and human expressions can give a methods for recuperating to society. That is on the grounds that I have encountered it with my own self. It doesn’t make a difference in the event that it is a straightforward tap with my feet or utilizing my entire body in light of the fact that whichever way I experience a sentiment of discharge. I feel satisfaction, assuaged, and progressively positive in the wake of communicating. In view of this, I do genuinely feel that move and expressions of the human experience can by an approach to mend society. About Essay Sauce>
