I’m working on a sociology writing question and need an explanation to help me understand better.

1) Briefly describe the main lessons you learned from the trainings (up to 2 pages)

2) Discuss the overall impact of the training experience: How you would exercise empathy and use of self, and how that would impact your professional development. Discuss any attitudinal changes you would make in order to be a more competent social worker. Additionally, you can discuss how well you would adhere to the NASW Code of Ethics and other essential social work principles and take an active role in your professional development (up to 2 pages)

3) Discuss your overall training experience in the context of the transcultural perspective (up to 1 page)

Additionally, writing skills and quality will be considered for grading. The paper must be typewritten, double-spaced, up to 5 pages in length, and formatted in APA style.