•Create a general meal plan for using a 1 day example (3 meals and 2 snacks) for a 2000 calorie/day diet.
•How would you adjust this diet for someone who is (provide caloric ranges for each category) ◦Sedentary
◦Low active
◦Active
◦Very active

•Include all food groups/macronutrients according to MyPlate and ensure the person would get all the necessary micronutrients (vitamins and minerals)
•Include portion sizes.
•Provide a written section with the justifications for why you chose the foods you did (e.g. what nutrients are being addressed in each food)

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