Part One
How does Albert Ellis suggest mental health professionals deal with difficult people in this one hour YouTube video?: “How to Deal with Difficult People (Albert Ellis , Ph. D)”
Part Two
Albert Ellis uses REBT techniques in a half-hour YouTube video entitled “Albert Ellis and Gloria – Counselling (1965) Full Session – Rational Emotive Therapy”. Search YouTube for one of the versions uploaded there and then answer:
How did Ellis use REBT in this situation? 120 words
- Distinguish between an “elegant” and “inelegant” outcome in REBT. Give an example of each, using the same client presenting problem.
- I am your client. I believe that I will never overcome my addictions. You are an REBT therapist. Dispute my belief. Also, specify what forms the two REBT outcomes might take in my case.
- Evaluate REBT’s utility for clients who are of diverse backgrounds and for those who suffer from an addiction. What are its strengths and potential pitfalls?
- Choose one therapeutic technique, define it and give a client example: a) questioning, b) thought recording, c) activity scheduling.
Part Three
- Describe two cognitive distortions identified by Beck and give examples that an addicted client might present. 2 x 100 per question = 200 words
- Evaluate Cognitive Therapy’s utility for use with clients from diverse backgrounds and with those suffering from an addiction. What are some strengths and potential pitfalls of this approach?
Sample Solution
How does Albert Ellis suggest mental health professionals deal with difficult people in this one hour YouTube video?
Albert Ellis discusses strategies for managing challenging individuals who are governed by irrational beliefs in a video. These techniques are intended for mental health professionals and involve actively challenging irrational beliefs and fostering adaptive coping mechanisms. One specific approach mentioned is rational-emotive imagery, which requires patients to transform their unhealthy beliefs into healthier ones through the use of visualizations and imagery.
Another technique involves repeatedly verbalizing and rehearsing coping statements until the patient gradually rejects the irrational beliefs. Additionally, patients should be educated about unconditional self-acceptance and acceptance of others as a crucial aspect of their treatment.
Albert Ellis uses REBT techniques in a half-hour YouTube video entitled “Albert Ellis and Gloria – Counselling (1965) Full Session – Rational Emotive Therapy”.
In another video, Albert Ellis utilizes Rational Emotive Behavioral Therapy (REBT) while counseling Gloria, who expresses concerns about her dating life. Ellis guides Gloria in recognizing that she predominantly holds irrational beliefs that should not undermine her confidence or self-perception. He points out that Gloria is catastrophizing by attributing excessive significance to a single negative experience with a man she was interested in, assuming it means she will never find what she desires.
Furthermore, Ellis explains that just because the man she is interested in does not reciprocate her feelings does not imply any personal deficiency on Gloria’s part. By helping Gloria understand that irrational thoughts influence her behavior, Ellis empowers her to work on challenging and altering these thoughts, thereby reversing their negative consequences.
References
AAC. (2019). Rational Emotive Behavior Therapy for Alcohol Addiction. American
Addiction Centers. Retrieved from https://www.alcohol.org/therapy/rebt/
